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The oils of sunflower, soybean and other seeds have a high content of polyunsaturated fatty acids, very beneficial for health as long as they do not degrade. The disadvantage of these oils is that they are very oxidizing, which is why they are recommended for cold consumption and not for repeated frying.
How to prolong the life of the frying oil?
Against oxidation there is not much we can do, but as regards waste and microorganisms the solution is a good cleaning and maintenance against oil.
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